Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

51.34 g

103%

Total Fat

40.49 g

52%

Saturated Fat

17.16 g

86%

Monounsaturated Fat

17.72 g

Polyunsaturated Fat

1.23 g

Trans Fat

No data

Cholesterol

153.6 mg

51%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

144 mg

Potassium

775.68 mg

17%

Calcium

24.96 mg

Magnesium

48 mg

11%

Iron

4.42 mg

25%

Zinc

11.88 mg

108%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 584 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

51.34 g

103%

Total Fat

40.49 g

52%

Saturated Fat

17.16 g

86%

Monounsaturated Fat

17.72 g

Polyunsaturated Fat

1.23 g

Trans Fat

No data

Cholesterol

153.6 mg

51%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

144 mg

Potassium

775.68 mg

17%

Calcium

24.96 mg

Magnesium

48 mg

11%

Iron

4.42 mg

25%

Zinc

11.88 mg

108%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 584 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 584 Calories?

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 584 Calories?

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Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 584 Calories?

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 584 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

12 Best Keto Snacks in 2025: Easy and Healthy Treats

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Similar Food

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How to Lose Thigh Fat: Exercises and Effective Tips

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value