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Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked broiled

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

58.32 g

117%

Total Fat

32.3 g

41%

Saturated Fat

13.69 g

68%

Monounsaturated Fat

14.14 g

-

Polyunsaturated Fat

0.98 g

-

Trans Fat

No data

-

Cholesterol

166.4 mg

55%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

143.52 mg

6%

Potassium

819.52 mg

17%

Calcium

27.04 mg

2%

Magnesium

56.16 mg

13%

Iron

5.35 mg

30%

Zinc

14.54 mg

132%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 541 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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