Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

54.49 g

109%

Total Fat

23.32 g

30%

Saturated Fat

9.24 g

46%

Monounsaturated Fat

10.05 g

Polyunsaturated Fat

0.77 g

Trans Fat

No data

Cholesterol

160.37 mg

53%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

144.13 mg

Potassium

807.94 mg

17%

Calcium

24.36 mg

Magnesium

50.75 mg

12%

Iron

5.91 mg

33%

Zinc

12.61 mg

115%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 443 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
57 min
Walking
1 h 43 min

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat all grades cooked roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

54.49 g

109%

Total Fat

23.32 g

30%

Saturated Fat

9.24 g

46%

Monounsaturated Fat

10.05 g

Polyunsaturated Fat

0.77 g

Trans Fat

No data

Cholesterol

160.37 mg

53%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

144.13 mg

Potassium

807.94 mg

17%

Calcium

24.36 mg

Magnesium

50.75 mg

12%

Iron

5.91 mg

33%

Zinc

12.61 mg

115%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 443 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
57 min
Walking
1 h 43 min

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat all grades cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 443 Calories?

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat all grades cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 443 Calories?

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Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat all grades cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 443 Calories?

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat all grades cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 443 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

12 Best Keto Snacks in 2025: Easy and Healthy Treats

10 Best Foods That Help With Period Cramps

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value