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  1. Beef 'O' Brady's Kid's Broccoli
Beef 'O' Brady's Kid's Broccoli

Beef o brady's

Beef 'O' Brady's Kid's Broccoli

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4.41 g2%
Net Carbohydrates1.76 g1%
Sugars0.88 g3%
Added SugarsNo data-
Dietary Fiber2.65 g9%
Protein2.65 g5%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium17.64 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.8%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 g of Beef 'O' Brady's Kid's Broccoli contains 31 calories, 4.41g carbs, 0g fat, and 2.65g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 31 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    8 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Beef 'O' Brady's

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Beef 'O' Brady's Kid's ColeslawBeef 'O' Brady's Kid's Coleslaw
100 g132 Cal11.46 g0.88 g8.82 g
Beef 'O' Brady's Kid's French Fries
100 g212 Cal29.39 g2.35 g9.99 g
Beef 'O' Brady's Kid's Pub Chips
100 g200 Cal18.22 g1.18 g14.7 g
Beef 'O' Brady's Kid's French Fries
Beef 'O' Brady's Kid's Pub Chips

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