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  1. Food Database
  2. Beef Products
  3. Beef Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled
Beef chuck eye steak boneless separable lean and fat trimmed to 0" all grades cooked grilled

Beef Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.23 g

42%

Total Fat

16.69 g

21%

Saturated Fat

7.36 g

37%

Monounsaturated Fat

8.04 g

-

Polyunsaturated Fat

0.69 g

-

Trans Fat

1.09 g

100%

Cholesterol

73.95 mg

25%

Vitamins

Vitamin A

5.95 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

60.35 mg

3%

Potassium

276.25 mg

6%

Calcium

13.6 mg

1%

Magnesium

18.7 mg

4%

Iron

2.08 mg

12%

Zinc

7.38 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled contains 235 calories, 0g carbs, 16.69g fat, and 21.23g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

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