Beef brisket flat half separable lean only trimmed to 0" fat choice cooked braised
Beef brisket flat half separable lean only trimmed to 0" fat choice cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
32.62 g
65%
Total Fat
8.07 g
10%
Saturated Fat
3.05 g
15%
Monounsaturated Fat
3.44 g
-
Polyunsaturated Fat
0.28 g
-
Trans Fat
No data
-
Cholesterol
99 mg
33%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
52 mg
2%
Potassium
256 mg
5%
Calcium
14 mg
1%
Magnesium
21 mg
5%
Iron
2.83 mg
16%
Zinc
7.61 mg
69%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs