Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

83.52 g

167%

Total Fat

104.39 g

134%

Saturated Fat

42.13 g

211%

Monounsaturated Fat

44.7 g

Polyunsaturated Fat

3.97 g

Trans Fat

No data

Cholesterol

441.8 mg

147%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

272.6 mg

12%

Potassium

1273.7 mg

27%

Calcium

79.9 mg

Magnesium

84.6 mg

20%

Iron

7.05 mg

39%

Zinc

19.88 mg

181%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1297 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 8 min
Jogging
2 h 43 min
Cycling
2 h 47 min
Walking
5 h 2 min

Beef brisket flat half separable lean and fat trimmed to 1/8" select raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

83.52 g

167%

Total Fat

104.39 g

134%

Saturated Fat

42.13 g

211%

Monounsaturated Fat

44.7 g

Polyunsaturated Fat

3.97 g

Trans Fat

No data

Cholesterol

441.8 mg

147%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

272.6 mg

12%

Potassium

1273.7 mg

27%

Calcium

79.9 mg

Magnesium

84.6 mg

20%

Iron

7.05 mg

39%

Zinc

19.88 mg

181%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1297 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 8 min
Jogging
2 h 43 min
Cycling
2 h 47 min
Walking
5 h 2 min

Beef brisket flat half separable lean and fat trimmed to 1/8" select raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1297 Calories?

Beef brisket flat half separable lean and fat trimmed to 1/8" select raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1297 Calories?

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Beef brisket flat half separable lean and fat trimmed to 1/8" select raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1297 Calories?

Beef brisket flat half separable lean and fat trimmed to 1/8" select raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1297 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value