Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
89.8 g
180%
Total Fat
18.87 g
24%
Saturated Fat
7.15 g
36%
Monounsaturated Fat
8.04 g
-
Polyunsaturated Fat
0.66 g
-
Trans Fat
No data
-
Cholesterol
270 mg
90%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
145.8 mg
6%
Potassium
720.9 mg
15%
Calcium
43.2 mg
3%
Magnesium
59.4 mg
14%
Iron
7.61 mg
42%
Zinc
21.6 mg
196%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 418g raw meat) of Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat contains 554 calories, 0g carbs, 18.87g fat, and 89.8g protein.