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  1. Bakers Square Soups Cream of Tomato Basil Cup (No Crackers)
Bakers Square Soups Cream of Tomato Basil Cup (No Crackers)

Bakers square

Bakers Square Soups Cream of Tomato Basil Cup (No Crackers)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3.8 g1%
Net Carbohydrates2.96 g1%
Sugars2.54 g7%
Added SugarsNo data-
Dietary Fiber0.85 g3%
Protein0.85 g2%
Total Fat11.41 g15%
Saturated Fat7.19 g36%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.42 g100%
Cholesterol38.04 mg13%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium224.02 mg10%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

10%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Bakers Square Soups Cream of Tomato Basil Cup (No Crackers) contains 123 calories, 3.8g carbs, 11.41g fat, and 0.85g protein.
High Trans FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Bakers Square Soups Chicken Noodle Cup (No Crackers)Bakers Square Soups Chicken Noodle Cup (No Crackers)
100 ml25 Cal3.8 g1.69 g0.21 g
Bakers Square Soups Butternut Squash Bisque Cup with Crackers
100 ml72 Cal11.41 g0.42 g2.54 g
Bakers Square Soups Butternut Squash Bisque Cup (No Crackers)
100 ml51 Cal7.19 g0.42 g2.11 g
Bakers Square Soups Butternut Squash Bisque Cup with Crackers
Bakers Square Soups Butternut Squash Bisque Cup (No Crackers)