Tortillas corn
41 Cal
1 enchilada
Carbs: 8.5g
Protein: 1.1g
Fat: 0.5g
Homemade vanilla wafer pie crust
685 Cal
1 cup
Carbs: 64.8g
Protein: 4.8g
Fat: 46.7g
Homemade whole wheat bread
79 Cal
1 oz
Carbs: 14.6g
Protein: 2.4g
Fat: 1.5g
Homemade plain or buttermilk biscuits
100 Cal
1 oz
Carbs: 12.6g
Protein: 2g
Fat: 4.6g
Pie crust baked from refrigerated
1002 Cal
1 pie crust
Carbs: 115.9g
Protein: 6.8g
Fat: 56.8g
Wonton or egg roll wrappers
82 Cal
1 oz
Carbs: 16.4g
Protein: 2.8g
Fat: 0.4g
Homemade lemon meringue pie
81 Cal
1 oz
Carbs: 11.1g
Protein: 1.1g
Fat: 3.7g
Homemade banana cream pie
76 Cal
1 oz
Carbs: 9.3g
Protein: 1.2g
Fat: 3.9g
Chocolate cake with chocolate frosting
110 Cal
1 oz
Carbs: 15g
Protein: 1g
Fat: 5.7g
Naan whole wheat bread
303 Cal
1 piece
Carbs: 49g
Protein: 10.8g
Fat: 7.1g
Toasted plain onion poppy or sesame bagel
80 Cal
1 oz
Carbs: 16.1g
Protein: 3.1g
Fat: 0.4g
Homemade chocolate chip cookies
138 Cal
1 oz
Carbs: 16.5g
Protein: 1.6g
Fat: 8.1g
Bagel plain onion poppy or sesame
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g
Cinnamon raisin bagel
78 Cal
1 oz
Carbs: 15.6g
Protein: 2.8g
Fat: 0.5g
Egg bagel
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.8g
Protein: 2.8g
Fat: 0.5g
Toasted whole wheat bread
87 Cal
1 oz
Carbs: 14.5g
Protein: 4.6g
Fat: 1.2g
Whole wheat bread
71 Cal
1 oz
Carbs: 12.1g
Protein: 3.5g
Fat: 1g
Blueberry pie
66 Cal
1 oz
Carbs: 9.9g
Protein: 0.5g
Fat: 2.8g
Pie crust chocolate cookie type
881 Cal
1 crust
Carbs: 117.4g
Protein: 11.1g
Fat: 40.8g
Homemade buttermilk pancakes
64 Cal
1 oz
Carbs: 8.1g
Protein: 1.9g
Fat: 2.6g