Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.15 g

Net Carbohydrates

12.23 g

Sugars

1.04 g

Added Sugars

No data

Dietary Fiber

0.92 g

Protein

1.2 g

Total Fat

0.06 g

Saturated Fat

0.02 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

7.81 mg

Vitamin D

0 mcg

Minerals

Sodium

3.05 mg

Potassium

238.51 mg

Calcium

3.05 mg

Magnesium

15.25 mg

Iron

0.21 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 57 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Baked potato without skin or salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.15 g

Net Carbohydrates

12.23 g

Sugars

1.04 g

Added Sugars

No data

Dietary Fiber

0.92 g

Protein

1.2 g

Total Fat

0.06 g

Saturated Fat

0.02 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

7.81 mg

Vitamin D

0 mcg

Minerals

Sodium

3.05 mg

Potassium

238.51 mg

Calcium

3.05 mg

Magnesium

15.25 mg

Iron

0.21 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.