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  1. Baked Fruit
https://eato.health/food-images/feast/act/baked-fruit-51659350-1.webp

Baked Fruit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

215.6 g

78%

Net Carbohydrates

180.49 g

73%

Sugars

157.49 g

450%

Added Sugars

34.92 g

116%

Dietary Fiber

35.11 g

125%

Protein

4.24 g

8%

Total Fat

24.62 g

32%

Saturated Fat

14.72 g

74%

Monounsaturated Fat

6.5 g

-

Polyunsaturated Fat

1.78 g

-

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

215.47 mcg

24%

Vitamin C

59.96 mg

67%

Vitamin D

0 mcg

0%

Minerals

Sodium

202.66 mg

9%

Potassium

1441.1 mg

31%

Calcium

153.44 mg

12%

Magnesium

80.18 mg

19%

Iron

2.35 mg

13%

Zinc

1.01 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Baked Fruit contains 1012 calories, 215.6g carbs, 24.62g fat, and 4.24g protein.
High Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 1012 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 33 min

  • Orange jogging icon

    Jogging

    2 h 12 min

  • Green cycling icon

    Cycling

    2 h 16 min

  • Yellow walking icon

    Walking

    4 h 5 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spinach and Kale SmoothieSpinach and Kale Smoothie
1 serving274 Cal52.7 g6.04 g7.13 g
Apple with Peanut ButterApple with Peanut Butter
1 serving135 Cal21.5 g2.94 g5.55 g
Frozen Yogurt-covered Bananas
2 servings181 Cal31.77 g5.58 g4.99 g

Similar Food

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    Spinach and Kale SmoothieA

    1 serving274 Cal

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    Apple with Peanut ButterB

    1 serving135 Cal

  • https://eato.health/food-images/feast/act/frozen-yogurt-covered-bananas-22201758-1.webp

    Frozen Yogurt-covered BananasA

    2 servings181 Cal

  • https://eato.health/food-images/feast/act/vanilla-yogurt-with-granola-and-frozen-berries-49730760-1.webp

    Vanilla Yogurt with Granola and Frozen BerriesA

    1 serving441 Cal

  • https://eato.health/food-images/feast/act/nutty-maple-pumpkin-quinoa-porridge-24911972-1.webp

    Nutty Maple Pumpkin Quinoa PorridgeA

    3 servings1182 Cal

Frozen Yogurt-covered Bananas

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