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  1. Alaska Native Raw Salmonberries
Alaska Native Raw Salmonberries

Alaska Native Raw Salmonberries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.05 g

4%

Net Carbohydrates

8.15 g

3%

Sugars

3.66 g

10%

Added Sugars

No data

-

Dietary Fiber

1.9 g

8%

Protein

0.85 g

1%

Total Fat

0.33 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

24.79 mcg

3%

Vitamin C

9.2 mg

9%

Vitamin D

No data

-

Minerals

Sodium

14 mg

1%

Potassium

110 mg

3%

Calcium

13 mg

2%

Magnesium

15 mg

4%

Iron

0.4 mg

3%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Alaska Native Raw Salmonberries contains 47 calories, 10.05g carbs, 0.33g fat, and 0.85g protein.
Low SodiumLow Sugar
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How Long to Burn Off 47 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

Home
Food Database
Ethnic Foods

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Blue Corn Mush with Ash Navajo
100 g54 Cal11.74 g0.66 g0.49 g
Kneel Down Navajo Bread
100 g

Similar Food

  • https://eato.health/food-images/feast/act/mush-blue-corn-with-ash-navajo-35130-1.webp

    Blue Corn Mush with Ash NavajoA

    100 g54 Cal

  • https://eato.health/food-images/feast/act/bread-kneel-down-navajo-35140-1.webp

    Kneel Down Navajo BreadA

    100 g195 Cal

  • https://eato.health/food-images/feast/act/blackberries-raw-by-alaska-native-35015-1.webp

    Raw Blackberries by Alaska NativeB

    100 g52 Cal

  • https://eato.health/food-images/feast/act/prairie-turnips-boiled-northern-plains-indians-35201-1.webp

    Boiled Northern Plains Indians Prairie TurnipsA

    1 bulb18 Cal

  • https://eato.health/food-images/feast/act/prairie-turnips-raw-northern-plains-indians-35200-1.webp

    Raw Northern Plains Indians Prairie TurnipsA

    1 bulb peeled20 Cal

195 Cal
39.47 g
4.29 g
2.21 g
Raw Blackberries by Alaska NativeRaw Blackberries by Alaska Native
100 g52 Cal9.84 g0.84 g1.07 g
Blue Corn Mush with Ash Navajo
Kneel Down Navajo Bread

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