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  1. Food Database
  2. Entrees & Sides
  3. Air Fryer Fish with Mustard Sauce, Low-carb
Low-Carb Air Fryer Fish with Mustard Sauce

Air Fryer Fish with Mustard Sauce, Low-carb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.22 g

8%

Net Carbohydrates

13.18 g

5%

Sugars

4.61 g

13%

Added Sugars

0 g

0%

Dietary Fiber

10.04 g

36%

Protein

93.82 g

188%

Total Fat

32.78 g

42%

Saturated Fat

15.75 g

79%

Monounsaturated Fat

9.09 g

-

Polyunsaturated Fat

3.61 g

-

Trans Fat

0.81 g

100%

Cholesterol

255.72 mg

85%

Vitamins

Vitamin A

208.29 mcg

23%

Vitamin C

6.06 mg

7%

Vitamin D

4.22 mcg

28%

Minerals

Sodium

1428.02 mg

62%

Potassium

2014.45 mg

43%

Calcium

361.33 mg

28%

Magnesium

169.53 mg

40%

Iron

5.52 mg

31%

Zinc

3.35 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Air Fryer Fish with Mustard Sauce, Low-carb contains 800 calories, 23.22g carbs, 32.78g fat, and 93.82g protein.
High Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 800 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 1 min

  • Orange jogging icon

    Jogging

    1 h 45 min

  • Green cycling icon

    Cycling

    1 h 47 min

  • Yellow walking icon

    Walking

    3 h 14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Air Fryer Everything but the Bagel ChickenAir Fryer Everything but the Bagel Chicken
4 serving469 Cal0.67 g69.2 g19.23 g
Cauliflower Tots, Low-carbCauliflower Tots, Low-carb
4 servings704 Cal34.63 g51.08 g39.35 g
Lemon Sauce Tilapia
4 serving1041 Cal30.64 g141.77 g39.21 g

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