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  1. Food Database
  2. Ethnic Foods
  3. Agave, Cooked, Southwest
Agave cooked (southwest)

Agave, Cooked, Southwest

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

21.4 g

9%

Sugars

20.87 g

60%

Added Sugars

No data

-

Dietary Fiber

10.6 g

38%

Protein

0.99 g

2%

Total Fat

0.29 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.67 mcg

1%

Vitamin C

0.3 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

13 mg

1%

Potassium

59 mg

1%

Calcium

460 mg

35%

Magnesium

39 mg

9%

Iron

3.55 mg

20%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Agave, Cooked, Southwest contains 135 calories, 32g carbs, 0.29g fat, and 0.99g protein.
High CalciumHigh FiberHigh SugarLow CholesterolLow Sodium
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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

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