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  1. Food Database
  2. Ethnic Foods
  3. Raw, Alaska Native, Low Bush Cranberry or Lingenberry
Cranberry low bush or lingenberry raw by Alaska Native

Alaska Native

Raw, Alaska Native, Low Bush Cranberry or Lingenberry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.2 g

4%

Net Carbohydrates

12.2 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0.4 g

1%

Total Fat

0.5 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

27 mcg

3%

Vitamin C

21 mg

23%

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

26 mg

2%

Magnesium

No data

-

Iron

0.4 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw, Alaska Native, Low Bush Cranberry or Lingenberry contains 55 calories, 12.2g carbs, 0.5g fat, and 0.4g protein.
High Vitamin C
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How Long to Burn Off 55 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Alaska Native Chopped Willow Young LeavesAlaska Native Chopped Willow Young Leaves
100 g122 Cal20.7 g6.1 g1.6 g
Young Alaska Native Sourdock LeavesYoung Alaska Native Sourdock Leaves
100 g42 Cal6.5 g2.3 g0.7 g
Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, Cloudberry
100 g51 Cal8.6 g2.4 g0.8 g

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