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  1. Food Database
  2. Entrees & Sides
  3. Yellow Rice, With Seasoning, Dry Packet Mix, Unprepared
Yellow rice with seasoning dry packet mix unprepared

Yellow Rice, With Seasoning, Dry Packet Mix, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.57 g

15%

Net Carbohydrates

41.54 g

17%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1.03 g

4%

Protein

4 g

8%

Total Fat

1 g

1%

Saturated Fat

0 g

0%

Monounsaturated Fat

0.25 g

-

Polyunsaturated Fat

0.47 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

29.92 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

750.12 mg

33%

Potassium

456.57 mg

10%

Calcium

19.95 mg

2%

Magnesium

63.84 mg

15%

Iron

1.44 mg

8%

Zinc

0.69 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz 1 serving of Yellow Rice, With Seasoning, Dry Packet Mix, Unprepared contains 196 calories, 42.57g carbs, 1g fat, and 4g protein.
High SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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