Whole Grain Toast with Guacamole and Tomato Slices

Net Carbohydrates

36.38 g

15%

Sugars

5.7 g

16%

Added Sugars

0 g

0%

Dietary Fiber

22.96 g

82%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

19.75 g

-

Polyunsaturated Fat

3.79 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

67.76 mcg

8%

Vitamin C

56.45 mg

63%

Vitamin D

0 mcg

0%

Sodium

753.03 mg

33%

Potassium

1501.8 mg

32%

Calcium

61.22 mg

5%

Magnesium

124.75 mg

30%

Iron

3.34 mg

19%

Zinc

2.77 mg

25%