• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Whitefish smoked

Whitefish smoked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

31.82 g

64%

Total Fat

1.26 g

2%

Saturated Fat

0.31 g

2%

Monounsaturated Fat

0.38 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

No data

-

Cholesterol

44.88 mg

15%

Vitamins

Vitamin A

77.52 mcg

9%

Vitamin C

0 mg

0%

Vitamin D

17.41 mcg

116%

Minerals

Sodium

1385.84 mg

60%

Potassium

575.28 mg

12%

Calcium

24.48 mg

2%

Magnesium

31.28 mg

7%

Iron

0.68 mg

4%

Zinc

0.67 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 147 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

Similar Food

  • Fish trout rainbow farmed raw

    Fish trout rainbow farmed raw

    1 fillet111 Cal

  • Fish shad american cooked dry heat

    Fish shad american cooked dry heat

    1 fillet363 Cal

  • Fish bluefish cooked dry heat

    Fish bluefish cooked dry heat

    1 fillet186 Cal

  • Sardines canned in tomato sauce drained solids with bone

    Sardines canned in tomato sauce drained solids with bone

    1 cup165 Cal

  • Fish whiting mixed species cooked dry heat

    Fish whiting mixed species cooked dry heat

    1 fillet84 Cal