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  1. Food Database
  2. Baked Products
  3. Wheat Bran Muffin Dry Mix
Muffins wheat bran dry mix

Wheat Bran Muffin Dry Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.7 g

8%

Net Carbohydrates

20.7 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.01 g

4%

Total Fat

3.4 g

4%

Saturated Fat

0.83 g

4%

Monounsaturated Fat

1.82 g

-

Polyunsaturated Fat

0.54 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

198.45 mg

9%

Potassium

56.7 mg

1%

Calcium

10.21 mg

1%

Magnesium

24.66 mg

6%

Iron

1.02 mg

6%

Zinc

0.43 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Wheat Bran Muffin Dry Mix contains 112 calories, 20.7g carbs, 3.4g fat, and 2.01g protein.
High IronHigh SodiumLow Cholesterol
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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    28 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Nabisco, Baked Wheat Thins CrackersNabisco, Baked Wheat Thins Crackers
1 serving136 Cal20.04 g2.41 g5.8 g
Wheat Bran Toaster-type Muffins with Raisins
1 oz84 Cal14.8 g1.47 g2.49 g
Nabisco, Snackwell, Cracked Pepper Cracker
1 serving61 Cal10.46 g1.3 g1.55 g

Similar Food

  • Nabisco wheat thins crackers baked

    Nabisco, Baked Wheat Thins CrackersA

    1 serving136 Cal

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    Wheat Bran Toaster-type Muffins with RaisinsA

    1 oz84 Cal

  • Nabisco snackwell cracked pepper cracker

    Nabisco, Snackwell, Cracked Pepper CrackerA

    1 serving61 Cal

  • Muffins wheat bran toaster-type with raisins toasted

    Toasted Muffins Wheat Bran Toaster-type with RaisinsA

    1 oz89 Cal

  • Bread stuffing dry mix

    Dry Bread Stuffing, MixC

    1 oz109 Cal

Wheat Bran Toaster-type Muffins with Raisins
Nabisco, Snackwell, Cracked Pepper Cracker