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  1. Food Database
  2. Nuts & Seeds
  3. Walnuts, Glazed
Walnuts glazed

Walnuts, Glazed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.33 g

5%

Net Carbohydrates

12.32 g

5%

Sugars

9 g

26%

Added Sugars

7.99 g

27%

Dietary Fiber

1.01 g

4%

Protein

2.32 g

5%

Total Fat

10 g

13%

Saturated Fat

1 g

5%

Monounsaturated Fat

1.5 g

-

Polyunsaturated Fat

7 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

124.88 mg

5%

Potassium

64.96 mg

1%

Calcium

19.88 mg

2%

Magnesium

No data

-

Iron

0.36 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Walnuts, Glazed contains 140 calories, 13.33g carbs, 10g fat, and 2.32g protein.
High Added SugarHigh SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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