Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.33 g

Net Carbohydrates

12.32 g

Sugars

9 g

26%

Added Sugars

7.99 g

27%

Dietary Fiber

1.01 g

Protein

2.32 g

Total Fat

10 g

13%

Saturated Fat

1 g

Monounsaturated Fat

1.5 g

Polyunsaturated Fat

7 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

124.88 mg

Potassium

64.96 mg

Calcium

19.88 mg

Magnesium

No data

Iron

0.36 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Walnuts, Glazed contains 140 calories, 13.33g carbs, 10g fat, and 2.32g protein.

High Added Sugar High Sodium High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Walnuts, Glazed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.33 g

Net Carbohydrates

12.32 g

Sugars

9 g

26%

Added Sugars

7.99 g

27%

Dietary Fiber

1.01 g

Protein

2.32 g

Total Fat

10 g

13%

Saturated Fat

1 g

Monounsaturated Fat

1.5 g

Polyunsaturated Fat

7 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

124.88 mg

Potassium

64.96 mg

Calcium

19.88 mg

Magnesium

No data

Iron

0.36 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.