Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

108.53 g

39%

Net Carbohydrates

97.63 g

40%

Sugars

82.29 g

235%

Added Sugars

No data

Dietary Fiber

10.9 g

39%

Protein

20.43 g

41%

Total Fat

62.97 g

81%

Saturated Fat

5.97 g

30%

Monounsaturated Fat

40.89 g

Polyunsaturated Fat

13.21 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.23 mg

Vitamin D

0 mcg

Minerals

Sodium

20.43 mg

Potassium

712.78 mg

15%

Calcium

390.44 mg

30%

Magnesium

295.1 mg

70%

Iron

3.63 mg

20%

Zinc

3.36 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, firmly packed of Nuts, Almond Paste contains 1040 calories, 108.53g carbs, 62.97g fat, and 20.43g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 1040 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 37 min
Jogging
2 h 16 min
Cycling
2 h 19 min
Walking
4 h 12 min

Nuts, Almond Paste

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

108.53 g

39%

Net Carbohydrates

97.63 g

40%

Sugars

82.29 g

235%

Added Sugars

No data

Dietary Fiber

10.9 g

39%

Protein

20.43 g

41%

Total Fat

62.97 g

81%

Saturated Fat

5.97 g

30%

Monounsaturated Fat

40.89 g

Polyunsaturated Fat

13.21 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.23 mg

Vitamin D

0 mcg

Minerals

Sodium

20.43 mg

Potassium

712.78 mg

15%

Calcium

390.44 mg

30%

Magnesium

295.1 mg

70%

Iron

3.63 mg

20%

Zinc

3.36 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.