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  1. Food Database
  2. Ethnic Foods
  3. Labnah, UAE
Labnah UAE

Labnah, UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.03 g

3%

Net Carbohydrates

7.03 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.8 g

18%

Total Fat

10.31 g

13%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

2.11 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

37 mg

12%

Vitamins

Vitamin A

1485 mcg

165%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

254 mg

11%

Potassium

364 mg

8%

Calcium

1230 mg

95%

Magnesium

56 mg

13%

Iron

0 mg

0%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Labnah, UAE contains 156 calories, 7.03g carbs, 10.31g fat, and 8.8g protein.
High CalciumHigh Saturated FatLow Carb
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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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