Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.5 g

Net Carbohydrates

0.5 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.49 g

33%

Total Fat

11.01 g

14%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

5.04 g

Polyunsaturated Fat

1.52 g

Trans Fat

No data

Cholesterol

63.75 mg

21%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

181.05 mg

Potassium

206.55 mg

Calcium

4.25 mg

Magnesium

17 mg

Iron

0.89 mg

Zinc

2.35 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Usda Commodity Pork, Canned contains 167 calories, 0.5g carbs, 11.01g fat, and 16.49g protein.

Low Carb Low Sugar

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How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Usda Commodity Pork, Canned

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.5 g

Net Carbohydrates

0.5 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.49 g

33%

Total Fat

11.01 g

14%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

5.04 g

Polyunsaturated Fat

1.52 g

Trans Fat

No data

Cholesterol

63.75 mg

21%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

181.05 mg

Potassium

206.55 mg

Calcium

4.25 mg

Magnesium

17 mg

Iron

0.89 mg

Zinc

2.35 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.