Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.73 g

59%

Total Fat

6.18 g

Saturated Fat

1.7 g

Monounsaturated Fat

2.21 g

Polyunsaturated Fat

1.42 g

Trans Fat

No data

Cholesterol

90.45 mg

30%

Vitamins

Vitamin A

13.37 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

338.85 mg

15%

Potassium

203.85 mg

Calcium

13.5 mg

Magnesium

24.3 mg

Iron

1.26 mg

Zinc

2.09 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup drained of USDA Commodity Chicken, Canned, Meat Only, With Water contains 174 calories, 0g carbs, 6.18g fat, and 29.73g protein.

High Protein Low Carb Low Sugar

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How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

USDA Commodity Chicken, Canned, Meat Only, With Water

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.73 g

59%

Total Fat

6.18 g

Saturated Fat

1.7 g

Monounsaturated Fat

2.21 g

Polyunsaturated Fat

1.42 g

Trans Fat

No data

Cholesterol

90.45 mg

30%

Vitamins

Vitamin A

13.37 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

338.85 mg

15%

Potassium

203.85 mg

Calcium

13.5 mg

Magnesium

24.3 mg

Iron

1.26 mg

Zinc

2.09 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.