Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

37.15 g

74%

Total Fat

7.72 g

10%

Saturated Fat

2.12 g

11%

Monounsaturated Fat

2.76 g

Polyunsaturated Fat

1.77 g

Trans Fat

No data

Cholesterol

112.05 mg

37%

Vitamins

Vitamin A

16.61 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

365.85 mg

16%

Potassium

255.15 mg

Calcium

16.2 mg

Magnesium

29.7 mg

Iron

1.57 mg

Zinc

2.62 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup drained of Usda Commodity Chicken, Canned, Meat Only, Drained contains 219 calories, 0g carbs, 7.72g fat, and 37.15g protein.

High Protein Low Carb Low Sugar

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How Long to Burn Off 219 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
29 min
Cycling
30 min
Walking
53 min

Usda Commodity Chicken, Canned, Meat Only, Drained

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

37.15 g

74%

Total Fat

7.72 g

10%

Saturated Fat

2.12 g

11%

Monounsaturated Fat

2.76 g

Polyunsaturated Fat

1.77 g

Trans Fat

No data

Cholesterol

112.05 mg

37%

Vitamins

Vitamin A

16.61 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

365.85 mg

16%

Potassium

255.15 mg

Calcium

16.2 mg

Magnesium

29.7 mg

Iron

1.57 mg

Zinc

2.62 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.