Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.03 g

Net Carbohydrates

7.03 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.8 g

15%

Total Fat

10.31 g

13%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

2.11 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

37 mg

12%

Vitamins

Vitamin A

1485 mcg

186%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

254 mg

13%

Potassium

364 mg

10%

Calcium

1230 mg

154%

Magnesium

56 mg

16%

Iron

0 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Labnah contains 156 calories, 7.03g carbs, 10.31g fat, and 8.8g protein.

High Calcium High Saturated Fat Low Carb

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

UAE Labnah

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.03 g

Net Carbohydrates

7.03 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.8 g

15%

Total Fat

10.31 g

13%

Saturated Fat

5.49 g

27%

Monounsaturated Fat

2.11 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

37 mg

12%

Vitamins

Vitamin A

1485 mcg

186%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

254 mg

13%

Potassium

364 mg

10%

Calcium

1230 mg

154%

Magnesium

56 mg

16%

Iron

0 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.