Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.34 g

23%

Net Carbohydrates

63.44 g

26%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

6.04 g

12%

Total Fat

20.49 g

26%

Saturated Fat

10.24 g

51%

Monounsaturated Fat

7.71 g

Polyunsaturated Fat

2.55 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

1740 mcg

193%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

176 mg

Potassium

138 mg

Calcium

260 mg

20%

Magnesium

156 mg

37%

Iron

1.26 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Baglava contains 466 calories, 64.34g carbs, 20.49g fat, and 6.04g protein.

High Calcium High Saturated Fat

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How Long to Burn Off 466 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 53 min

UAE Baglava

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.34 g

23%

Net Carbohydrates

63.44 g

26%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

6.04 g

12%

Total Fat

20.49 g

26%

Saturated Fat

10.24 g

51%

Monounsaturated Fat

7.71 g

Polyunsaturated Fat

2.55 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

1740 mcg

193%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

176 mg

Potassium

138 mg

Calcium

260 mg

20%

Magnesium

156 mg

37%

Iron

1.26 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.