Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.63 g

Net Carbohydrates

17.93 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.7 g

15%

Protein

13.26 g

22%

Total Fat

7.81 g

10%

Saturated Fat

3.17 g

16%

Monounsaturated Fat

3.29 g

Polyunsaturated Fat

1.36 g

Trans Fat

No data

Cholesterol

72 mg

24%

Vitamins

Vitamin A

870 mcg

109%

Vitamin C

No data

Vitamin D

7.2 mcg

48%

Minerals

Sodium

429 mg

21%

Potassium

225 mg

Calcium

220 mg

28%

Magnesium

60 mg

17%

Iron

0.54 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Keema contains 210 calories, 21.63g carbs, 7.81g fat, and 13.26g protein.

High Sodium

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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
29 min
Walking
51 min

UAE Keema

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.63 g

Net Carbohydrates

17.93 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.7 g

15%

Protein

13.26 g

22%

Total Fat

7.81 g

10%

Saturated Fat

3.17 g

16%

Monounsaturated Fat

3.29 g

Polyunsaturated Fat

1.36 g

Trans Fat

No data

Cholesterol

72 mg

24%

Vitamins

Vitamin A

870 mcg

109%

Vitamin C

No data

Vitamin D

7.2 mcg

48%

Minerals

Sodium

429 mg

21%

Potassium

225 mg

Calcium

220 mg

28%

Magnesium

60 mg

17%

Iron

0.54 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.