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  1. UAE Tashreeb
UAE Tashreeb

UAE Tashreeb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.73 g

6%

Net Carbohydrates

12.03 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.7 g

19%

Protein

8.13 g

14%

Total Fat

4.87 g

6%

Saturated Fat

1.99 g

10%

Monounsaturated Fat

1.98 g

-

Polyunsaturated Fat

0.98 g

-

Trans Fat

No data

-

Cholesterol

11 mg

4%

Vitamins

Vitamin A

225 mcg

28%

Vitamin C

1.8 mg

2%

Vitamin D

No data

-

Minerals

Sodium

448 mg

22%

Potassium

267 mg

8%

Calcium

210 mg

26%

Magnesium

96 mg

27%

Iron

0 mg

0%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Tashreeb contains 140 calories, 16.73g carbs, 4.87g fat, and 8.13g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Home
Food Database
Ethnic Foods

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE Potato Koba
1 serving199 Cal22.28 g6.09 g9.47 g
UAE Meat Sambosak
1 serving334 Cal
https://eato.health/food-images/feast/act/potato-koba-uae-16075988-1.webp

UAE Potato KobaC

1 serving199 Cal

https://eato.health/food-images/feast/act/meat-sambosak-uae-16074603-1.webp

UAE Meat SambosakA

1 serving334 Cal

https://eato.health/food-images/feast/act/meat-with-rice-machbous-laham-uae-16052882-1.webp

UAE Machbous Laham Meat with RiceB

1 serving173 Cal

https://eato.health/food-images/feast/act/sambosak-vegetable-uae-16080596-1.webp

UAE Vegetable SambosakA

1 serving364 Cal

https://eato.health/food-images/feast/act/meat-with-rice-and-vegetables-biryani-laham-uae-16016247-1.webp

UAE Biryani Laham, Meat with Rice and VegetablesB

1 serving158 Cal

35.32 g
10.9 g
16.6 g
UAE Machbous Laham Meat with RiceUAE Machbous Laham Meat with Rice
1 serving173 Cal25.5 g7 g4.8 g
UAE Potato Koba
UAE Meat Sambosak

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