• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Ethnic Foods
  3. UAE Dulmah
Dulmah UAE

UAE Dulmah

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.5 g

6%

Net Carbohydrates

15.2 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.3 g

5%

Protein

7.3 g

15%

Total Fat

2.3 g

3%

Saturated Fat

1.14 g

6%

Monounsaturated Fat

0.84 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

6 mg

2%

Vitamins

Vitamin A

1605 mcg

178%

Vitamin C

3.6 mg

4%

Vitamin D

No data

-

Minerals

Sodium

437 mg

19%

Potassium

141 mg

3%

Calcium

610 mg

47%

Magnesium

60 mg

14%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Dulmah contains 116 calories, 16.5g carbs, 2.3g fat, and 7.3g protein.
High CalciumHigh SodiumLow Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE Cheese PastryUAE Cheese Pastry
1 serving281 Cal42.31 g8.51 g8.6 g
UAE Thyme PastryUAE Thyme Pastry
1 serving362 Cal46.58 g9.46 g15.28 g
Cheese Sambosak UAE
1 serving391 Cal42.33 g9.11 g20.59 g

Similar Food

  • Cheese Pastry UAE

    UAE Cheese PastryA

    1 serving281 Cal

  • Thyme Pastry UAE

    UAE Thyme PastryA

    1 serving362 Cal

  • Cheese Sambosak UAE

    Cheese Sambosak UAEA

    1 serving391 Cal

  • Rice, Mung Beans and Shrimps (Momawash Rubyan) UAE

    UAE Momawash Rubyan, Rice, Mung Beans and ShrimpsA

    1 serving117 Cal

  • Spinach Pastry

    Spinach PastryA

    1 serving256 Cal

Cheese Sambosak UAE

Related Blogs

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026

Lexapro and antidepressant weight gain

Does Lexapro Cause Weight Gain? How to Manage Lexapro Weight Gain

Mar 9, 2026

ice with water pouring representing ice water hack for weight loss

What is the Ice Water Hack, and Does it Help for Weight Loss?

Mar 2, 2026