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  1. Food Database
  2. Ethnic Foods
  3. UAE Cheese Pastry
Cheese Pastry UAE

UAE Cheese Pastry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.31 g

15%

Net Carbohydrates

40.46 g

16%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.85 g

7%

Protein

8.51 g

17%

Total Fat

8.6 g

11%

Saturated Fat

1.79 g

9%

Monounsaturated Fat

2.1 g

-

Polyunsaturated Fat

3.56 g

-

Trans Fat

No data

-

Cholesterol

9 mg

3%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

403 mg

18%

Potassium

267 mg

6%

Calcium

600 mg

46%

Magnesium

108 mg

26%

Iron

0.18 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Cheese Pastry contains 281 calories, 42.31g carbs, 8.6g fat, and 8.51g protein.
High CalciumHigh SodiumLow Cholesterol
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How Long to Burn Off 281 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE Thyme PastryUAE Thyme Pastry
1 serving362 Cal46.58 g9.46 g15.28 g
Cheese Sambosak UAECheese Sambosak UAE
1 serving391 Cal42.33 g9.11 g20.59 g
Spinach Pastry
1 serving256 Cal42.36 g7.92 g6.12 g

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Spinach Pastry