Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

Net Carbohydrates

1 g

Sugars

0.24 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.17 g

14%

Total Fat

4.28 g

Saturated Fat

1.39 g

Monounsaturated Fat

1.58 g

Polyunsaturated Fat

0.82 g

Trans Fat

No data

Cholesterol

21.84 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

494.48 mg

25%

Potassium

181.44 mg

Calcium

3.36 mg

Magnesium

9.52 mg

Iron

0.18 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 oz of Oven-roasted Chicken Breast Roll contains 75 calories, 1g carbs, 4.28g fat, and 8.17g protein.

High Sodium Low Carb Low Sugar

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How Long to Burn Off 75 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

Oven-roasted Chicken Breast Roll

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

Net Carbohydrates

1 g

Sugars

0.24 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.17 g

14%

Total Fat

4.28 g

Saturated Fat

1.39 g

Monounsaturated Fat

1.58 g

Polyunsaturated Fat

0.82 g

Trans Fat

No data

Cholesterol

21.84 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

494.48 mg

25%

Potassium

181.44 mg

Calcium

3.36 mg

Magnesium

9.52 mg

Iron

0.18 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.