Turkey breast from whole bird enhanced meat only raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.12 g
0%
Net Carbohydrates
0.12 g
0%
Sugars
0.04 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.31 g
37%
Total Fat
1.41 g
2%
Saturated Fat
0.46 g
2%
Monounsaturated Fat
0.42 g
-
Polyunsaturated Fat
0.41 g
-
Trans Fat
0.02 g
100%
Cholesterol
45.9 mg
15%
Vitamins
Vitamin A
5.1 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
175.1 mg
8%
Potassium
205.7 mg
4%
Calcium
11.9 mg
1%
Magnesium
21.25 mg
5%
Iron
0.46 mg
3%
Zinc
1.11 mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 87 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
13 min
Jogging
11 min
Cycling
12 min
Walking
21 min
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