- Food Database
- Trans Fat Free

Pigeonpeas, Immature Seeds, Cooked, Boiled, Drained, Without Salt
170 Cal
1 cup
Carbs: 29.8g
Protein: 9.1g
Fat: 2.1g

Cardoon, Cooked, Boiled, Drained, With Salt
20 Cal
100 g
Carbs: 4.7g
Protein: 0.8g
Fat: 0.1g

New Zealand Spinach, Cooked, Boiled, Drained, With Salt
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 2.3g
Fat: 0.3g

Succotash, Corn and Limas, Frozen, Cooked, Boiled, Drained, With Salt
158 Cal
1 cup
Carbs: 33.9g
Protein: 7.3g
Fat: 1.5g

Soybeans, Green, Cooked, Boiled, Drained, Without Salt
254 Cal
1 cup
Carbs: 19.9g
Protein: 22.2g
Fat: 11.5g

Broadbeans, Immature Seeds, Cooked, Boiled, Drained, With Salt
62 Cal
100 g
Carbs: 10.1g
Protein: 4.8g
Fat: 0.5g

Cowpeas Leafy Tips, Cooked, Boiled, Drained, Without Salt
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 2.5g
Fat: 0.1g

Cardoon, Cooked, Boiled, Drained, Without Salt
22 Cal
100 g
Carbs: 5.3g
Protein: 0.8g
Fat: 0.1g

Sweet Yellow Corn, Frozen, Boiled, Without Salt
230 Cal
1 package (10 oz) yields
Carbs: 54.8g
Protein: 7.2g
Fat: 1.9g

Kanpyo, Dried Gourd Strips
16 Cal
1 strip
Carbs: 4.1g
Protein: 0.5g
Fat: 0g

Mung Beans, Sprouted, Canned
15 Cal
1 cup
Carbs: 2.7g
Protein: 1.8g
Fat: 0.1g

Dandelion Greens, Cooked, Boiled, Drained, Without Salt
35 Cal
1 cup, chopped
Carbs: 6.7g
Protein: 2.1g
Fat: 0.6g

Corn Salad, Raw
12 Cal
1 cup
Carbs: 2g
Protein: 1.1g
Fat: 0.2g

Cowpeas Blackeyes, Immature Seeds, Raw
131 Cal
1 cup
Carbs: 27.3g
Protein: 4.3g
Fat: 0.5g

Poi
269 Cal
1 cup
Carbs: 65.4g
Protein: 0.9g
Fat: 0.3g

Sauce, Duck, Ready-To-Serve
81 Cal
2 tbsp
Carbs: 20g
Protein: 0.1g
Fat: 0g

English Muffins, Plain, Enriched With Ca Prop, Includes Sourdough
64 Cal
1 oz
Carbs: 12.5g
Protein: 2.5g
Fat: 0.5g

Kellogg's Eggo Nutri-Grain, Frozen Fruit Pizza, Strawberry Granola
399 Cal
1 pizza
Carbs: 65.6g
Protein: 9.8g
Fat: 12.2g

Keebler Zesta Saltines, Original
63 Cal
5 crackers
Carbs: 11.4g
Protein: 1.2g
Fat: 1.4g

Lasagna Cheese, Frozen, Unprepared
344 Cal
1 cup 1 serving
Carbs: 51.2g
Protein: 12g
Fat: 10g