- Food Database
- Trans Fat Free

Savory Flatbread
1407 Cal
6 flatbreads
Carbs: 197.2g
Protein: 26.5g
Fat: 56.5g

Cheese-topped Pastry
1782 Cal
4 servings
Carbs: 106.7g
Protein: 48.8g
Fat: 129.4g

Soy-based Gravy
256 Cal
4 servings
Carbs: 26.5g
Protein: 7.1g
Fat: 14.3g

Vegetable Salad with Yogurt Dressing
577 Cal
4 servings
Carbs: 95.1g
Protein: 15.6g
Fat: 16.1g

Roasted Romanesco
452 Cal
4 servings
Carbs: 30.2g
Protein: 11.6g
Fat: 28.8g

Grilled Lemon Slices Salmon
806 Cal
2 servings
Carbs: 8.5g
Protein: 71g
Fat: 55.3g

Roasted Cassava
1857 Cal
4 servings
Carbs: 384.4g
Protein: 14.5g
Fat: 30.1g

Cooked Enriched Macaroni
221 Cal
1 cup elbow shaped
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g

Cooked Rice Brown Long Grain without Salt
240 Cal
1 cup
Carbs: 49.9g
Protein: 5.3g
Fat: 1.9g

Vegetable and Fruit Juice Drink with Low-calorie Sweetener Added and Vitamin C, Reduced Calorie
10 Cal
1 serving
Carbs: 2.6g
Protein: 0g
Fat: 0g

Frozen Prepared with Water White Lemonade, Concentrate
99 Cal
1 cup (8 fl oz)
Carbs: 25.8g
Protein: 0.2g
Fat: 0.1g

Instant Unsweetened Lemon-flavored Tea Powder
5 Cal
1 tsp, rounded
Carbs: 1.1g
Protein: 0.1g
Fat: 0g

Fruit Punch Juice Drink Frozen Concentrate
62 Cal
1 fl oz
Carbs: 15.2g
Protein: 0.1g
Fat: 0.2g

Carbonated Beverage Chocolate-flavored Soda, Soft Drink, Pop
13 Cal
1 fl oz
Carbs: 3.3g
Protein: 0g
Fat: 0g

Instant Powder Decaffeinated Tea, Unsweetened
2 Cal
1 2 tsp
Carbs: 0.4g
Protein: 0.1g
Fat: 0g

Breakfast Type Orange Drink with Juice and Pulp, Frozen Concentrate Prepared Water
113 Cal
1 cup (8 fl oz)
Carbs: 28.3g
Protein: 0.3g
Fat: 0g

Canned Pineapple and Orange Juice Drink
125 Cal
1 cup (8 fl oz)
Carbs: 29.5g
Protein: 3.3g
Fat: 0g

Frozen, Concentrate, Prepared with Water Pink Lemonade
106 Cal
1 cup (8 fl oz)
Carbs: 26.7g
Protein: 0.1g
Fat: 0.4g

Canned Fruit Punch Drink without Added Nutrients
48 Cal
100 g
Carbs: 12g
Protein: 0g
Fat: 0g

Frozen Prepared with Water Cranberry Juice Cocktail, Concentrate
118 Cal
1 cup (8 fl oz)
Carbs: 29.5g
Protein: 0g
Fat: 0g