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  1. Frozen Prepared with Water Cranberry Juice Cocktail, Concentrate
Frozen Prepared with Water Cranberry Juice Cocktail, Concentrate

Frozen Prepared with Water Cranberry Juice Cocktail, Concentrate

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

29.53 g

11%

Net Carbohydrates

29.53 g

12%

Sugars

24.4 g

70%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.03 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6 mcg

1%

Vitamin C

26.25 mg

29%

Vitamin D

No data

-

Minerals

Sodium

10 mg

0%

Potassium

30 mg

1%

Calcium

12.5 mg

1%

Magnesium

5 mg

1%

Iron

0.18 mg

1%

Zinc

0.05 mg

0%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

0.7%

Vitamin C

29%

Vitamin D

-

Vitamin E

0%

Vitamin K

0%

Vitamin B1

1%

Vitamin B2

1%

Vitamin B3

0.1%

Vitamin B5

6%

Vitamin B6

2%

Vitamin B7

-

Vitamin B9

0%

Vitamin B12

0%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

1%

Iron

1%

Magnesium

1%

Phosphorus

0.2%

Potassium

0.6%

Sodium

0.4%

Zinc

0.5%

Copper

3%

Manganese

3%

Selenium

0%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 cup (8 fl oz) of Frozen Prepared with Water Cranberry Juice Cocktail, Concentrate contains 118 calories, 29.53g carbs, 0g fat, and 0.03g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Concentrate, Prepared with Water Limeade
1 cup (8 fl oz)128 Cal34.06 g0 g0 g
Frozen Prepared with Water Fruit Punch Juice Drink Concentrate

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1 cup (8 fl oz)
104 Cal
28.27 g
0.17 g
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Frozen Prepared with Water White Lemonade, ConcentrateFrozen Prepared with Water White Lemonade, Concentrate
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