- Food Database
- Low Sugar

Beef Round Outside Bottom Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, London Broil, Western Griller, Biceps Femoris
420 Cal
1 steak
Carbs: 0g
Protein: 70.9g
Fat: 13.1g

Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4 5, Raw
175 Cal
3 oz
Carbs: 0g
Protein: 16.8g
Fat: 12g

Beef Rib Eye, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled, Ribeye
625 Cal
1 steak (yield from 297 g raw meat)
Carbs: 0g
Protein: 62.7g
Fat: 39.6g

Beef Loin Top Sirloin Petite Roast Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
109 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 3.4g

Beef Loin Top Steak, Boneless, Lip-on, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Grilled
224 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 15g

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Roasted
193 Cal
100 g
Carbs: 0g
Protein: 26.3g
Fat: 9.7g

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw
127 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 5.9g

Beef Loin Tenderloin Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
121 Cal
3 oz
Carbs: 0g
Protein: 18.7g
Fat: 5.1g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", Select, Raw
146 Cal
3 oz
Carbs: 0.1g
Protein: 16.3g
Fat: 8.9g

Beef Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
175 Cal
3 oz
Carbs: 0.2g
Protein: 15.9g
Fat: 12.4g

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
121 Cal
3 oz
Carbs: 0g
Protein: 19.1g
Fat: 4.9g

Beef Variety Meats and by-Products, Suet, Raw
965 Cal
4 oz
Carbs: 0g
Protein: 1.7g
Fat: 106.2g

Beef Loin Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted
140 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 4.5g

Beef, Australian, Grass-Fed, Seam Fat, Raw
159 Cal
1 oz
Carbs: 0.3g
Protein: 2.7g
Fat: 16.4g

Beef Chuck Short Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
137 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 7.6g

Beef, Australian, Grass-Fed, Ground, 85% Lean, 15% Fat, Raw
203 Cal
1 3 oz
Carbs: 0g
Protein: 15.1g
Fat: 15.4g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised
3498 Cal
1 roast (yield from 1675 g raw meat)
Carbs: 0g
Protein: 361.3g
Fat: 217g

Beef Round Eye of Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Beef Round Eye Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Broiled
291 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 18.6g
Fat: 23.4g