Low-Sugar Foods

Tomato Sauce, Canned, No Salt Added

59 Cal

Seaweed, Wakame, Raw

5 Cal

Onions, Frozen, Chopped, Unprepared

82 Cal

Baby Lima Beans, Frozen, Boiled, With Salt

327 Cal

Snowpeas or Sugar Snap Peas, Boiled, Without Salt

67 Cal

Maitake Mushrooms, Raw

22 Cal

Acorn Squash, Raw

56 Cal

Mushrooms, Shiitake, Dried

11 Cal

Russet Potatoes, Baked, Without Salt

284 Cal

Broccoli, Boiled, With Salt

98 Cal

Onions, Green, Spring, or Scallions, Raw

32 Cal

Tomatoes, Whole, Stewed, Canned

66 Cal

Potatoes, Hashed Brown, Frozen, Plain, Prepared

64 Cal

Collard Greens, Raw

12 Cal

Turnip Greens, Boiled, With Salt

29 Cal

Rutabagas, Raw

52 Cal

Broccoli Florets, Raw

20 Cal

Corn, Sweet White, Raw

63 Cal

Edamame, Frozen, Prepared or Cooked

188 Cal

Beef Shoulder Pot Roast, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised

176 Cal