- Food Database
- Low Sodium

Radishes, White Icicle, Raw
7 Cal
0.5 cup slices
Carbs: 1.3g
Protein: 0.6g
Fat: 0.1g

Tomato and Vegetable Juice, Low Sodium
53 Cal
1 cup
Carbs: 11.1g
Protein: 1.5g
Fat: 0.2g

Vine Spinach, Basella, Raw
19 Cal
100 g
Carbs: 3.4g
Protein: 1.8g
Fat: 0.3g

Sesbania Flower, Vegetable, Raw
1 Cal
1 flower
Carbs: 0.2g
Protein: 0g
Fat: 0g

Vegetables, Pepper, Sweet, Red, Raw
46 Cal
1 cup
Carbs: 9g
Protein: 1.5g
Fat: 0.5g

Beef Round, Full Cut, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Broiled
485 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 14.7g

Beef Round Eye of Round, Separable Lean and Fat Trimmed to 1/2", Prime, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.3g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw, Top Steak
70 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.5g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled
58 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.6g

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Cut Ranch, Triceps Brachii
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Beef Short Loin T-Bone Steak, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
65 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.5g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Braised
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", All Grades, Raw, Sirloin, Rectus Femoris
282 Cal
1 steak
Carbs: 0g
Protein: 41.2g
Fat: 11.6g

Beef Round Tip Cube Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Roasted
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Cooked, Broiled
188 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.7g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled, Kansas City Strip, New York Club Steak
311 Cal
1 steak (yield from 186 g raw meat)
Carbs: 0g
Protein: 43.7g
Fat: 13.7g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, Flat Iron, Infraspinatus
403 Cal
1 steak
Carbs: 0g
Protein: 47.1g
Fat: 22.4g

Beef Chuck Mock Tender Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled
135 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22g
Fat: 4.6g

Beef Chuck Top Blade Roast, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Boneless
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 10g

Beef Flank, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled
675 Cal
1 steak (yield from 467 g raw meat)
Carbs: 0g
Protein: 106g
Fat: 24.6g