- Food Database
- Low Sodium

Canned Drained Beans Snap Green, Solids, No Salt Added
30 Cal
1 cup
Carbs: 5.8g
Protein: 1.5g
Fat: 0.6g

Microwaved Cooked Potatoes, Flesh in Skin without Salt
78 Cal
0.5 cup
Carbs: 18.2g
Protein: 1.6g
Fat: 0.1g

Raw Baby Zucchini Squash
3 Cal
1 large
Carbs: 0.5g
Protein: 0.4g
Fat: 0.1g

Cooked, Drained, Butterbur Boiled without Salt
8 Cal
100 g
Carbs: 2.2g
Protein: 0.2g
Fat: 0g

Raw White Icicle Radishes
7 Cal
0.5 cup slices
Carbs: 1.3g
Protein: 0.6g
Fat: 0.1g

Tomato and Vegetable Juice, Low Sodium
53 Cal
1 cup
Carbs: 11.1g
Protein: 1.5g
Fat: 0.2g

Raw Vinespinach Basella
19 Cal
100 g
Carbs: 3.4g
Protein: 1.8g
Fat: 0.3g

Raw Sesbania Flower
1 Cal
1 flower
Carbs: 0.2g
Protein: 0g
Fat: 0g

Raw Sweet Red Pepper
46 Cal
1 cup
Carbs: 9g
Protein: 1.5g
Fat: 0.5g

Beef Round Full Cut, Select, Broiled, Separable Lean Only Trimmed to 1/4 Inch Fat
485 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 14.7g

Raw Beef Round Eye of Separable Lean and Fat, Prime, Trimmed to 1/2 Inch
63 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.3g

Raw Beef Chuck Blade Roast Top Steak, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
70 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.5g

Cooked Beef Tenderloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8-inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.6g

Cooked Cut Beef Chuck Shoulder Clod Top and Center Steaks Steak Ranch Triceps Brachii, All Grades, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
335 Cal
1 steak
Carbs: 0.2g
Protein: 48.4g
Fat: 14.1g

Raw Beef Short Loin T-bone Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
65 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.5g

Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat Trimmed to 1/8 Inch
758 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 47.5g

Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, All Grades, Separable Lean and Fat Trimmed to 0 Inch
282 Cal
1 steak
Carbs: 0g
Protein: 41.2g
Fat: 11.6g

Cooked Beef Round Tip Cube Steak, Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g

Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
188 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.7g

Cooked, Broiled Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Select, Kansas City Strip, New York Club Steak
311 Cal
1 steak (yield from 186 g raw meat)
Carbs: 0g
Protein: 43.7g
Fat: 13.7g