- Food Database
- Low Sodium

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted
979 Cal
1 roast (yield from 666 g raw meat)
Carbs: 0g
Protein: 148.6g
Fat: 38g

Beef Top Loin Petite Roast Filet, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 5g

Beef Round Top Roast, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Beef Round Top, Separable Lean Only Trimmed to 1/8" Fat, Choice, Cooked, Pan-Fried
194 Cal
3 oz
Carbs: 1.7g
Protein: 28.8g
Fat: 7.1g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Prime, Raw, Kansas City Strip, New York Club Steak
1275 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 100.6g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled
201 Cal
3 oz
Carbs: 0.3g
Protein: 22.2g
Fat: 12.2g

Beef Brisket Flat Half, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw
144 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 8.4g

Beef Chuck Eye Roast, Boneless, America's, Separable Lean and Fat Trimmed to 0", Select, Raw
147 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 9.1g

Beef Round Eye of Roast, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
102 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.6g

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Roasted
181 Cal
3 oz
Carbs: 0.8g
Protein: 23g
Fat: 9.5g

Beef Plate Steak, Boneless Inside Skirt, Separable Lean and Fat Trimmed to 0", Select, Raw
148 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 8.6g

Beef, Australian Wagyu, External Fat, Aust. Marble Score 9, Raw
179 Cal
1 oz
Carbs: 0.3g
Protein: 1.6g
Fat: 19.1g

Beef Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled
235 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 16.7g

Beef Top Loin Petite Roast Filet, Boneless, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
169 Cal
3 oz
Carbs: 0.5g
Protein: 17.7g
Fat: 10.7g

Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled, Sirloin, Vastus Lateralis
245 Cal
1 steak
Carbs: 0g
Protein: 40.6g
Fat: 8.1g

Beef Short Loin Top Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Raw, Kansas City Strip, New York Club Steak
1383 Cal
1 lb
Carbs: 0g
Protein: 83.1g
Fat: 114.2g

Beef Rib Eye Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Grilled
163 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 7.2g

Beef Round Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled
131 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 3.4g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
117 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 4.9g

Beef Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised
162 Cal
3 oz
Carbs: 0g
Protein: 27g
Fat: 6g