- Food Database
- Low Sodium

Sapodilla, Raw
200 Cal
1 cup, pulp
Carbs: 48.1g
Protein: 1.1g
Fat: 2.7g

Apples, Raw, Fuji, With Skin
69 Cal
1 cup, sliced
Carbs: 16.6g
Protein: 0.2g
Fat: 0.2g

Apples, Raw, Gala, With Skin
62 Cal
1 cup, sliced
Carbs: 14.9g
Protein: 0.3g
Fat: 0.1g

Carissa Natal-Plum, Raw
93 Cal
1 cup slices
Carbs: 20.4g
Protein: 0.8g
Fat: 2g

Cranberry Sauce, Canned, Sweetened
440 Cal
1 cup
Carbs: 111.9g
Protein: 2.5g
Fat: 0.4g

Usda Commodity Peaches, Canned, Light Syrup, Drained
61 Cal
100 g
Carbs: 15.6g
Protein: 0.6g
Fat: 0.2g

Raisins, Seeded
488 Cal
1 cup, packed
Carbs: 129.5g
Protein: 4.2g
Fat: 0.9g

Gravy, Meat or Poultry, Prepared, Low Sodium
125 Cal
1 cup
Carbs: 14.5g
Protein: 9g
Fat: 5.7g

Soup, Chunky Vegetable, Reduced Sodium, Canned, Ready-To-Serve
117 Cal
1 cup
Carbs: 24.1g
Protein: 2.7g
Fat: 1.2g

Beef Chuck Top Blade Roast, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw, Boneless
676 Cal
1 lb
Carbs: 0g
Protein: 86.5g
Fat: 33.9g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled, Medallions, Teres Major
54 Cal
1 medallion
Carbs: 0g
Protein: 7.8g
Fat: 2.3g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Braised, Top Steak
887 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 67.3g

Beef Brisket, Whole, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Braised
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85g
Fat: 80.6g

Beef Variety Meats and by-Products, Thymus, Raw
267 Cal
4 oz
Carbs: 0g
Protein: 13.8g
Fat: 23g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted
1112 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.7g
Fat: 93.7g

Beef Round Eye, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
49 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.5g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw, Prime
75 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 5.7g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", All Grades, Raw, Medallions, Teres Major
59 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.6g

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled, Cut Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Cut Ranch, Triceps Brachii
315 Cal
1 steak
Carbs: 0g
Protein: 47.7g
Fat: 12.4g