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  1. Food Database
  2. Fruits & Juices
  3. Apples, Raw, Fuji, With Skin
Apples raw fuji with skin

Apples, Raw, Fuji, With Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.59 g

6%

Net Carbohydrates

14.3 g

6%

Sugars

12.73 g

36%

Added Sugars

No data

-

Dietary Fiber

2.29 g

8%

Protein

0.22 g

0%

Total Fat

0.2 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

2.04 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1.09 mg

0%

Potassium

118.81 mg

3%

Calcium

7.63 mg

1%

Magnesium

5.45 mg

1%

Iron

0.11 mg

1%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Apples, Raw, Fuji, With Skin contains 69 calories, 16.59g carbs, 0.2g fat, and 0.22g protein.
Low SodiumTrans Fat Free
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How Long to Burn Off 69 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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