- Food Database
- Low Cholesterol

Leeks, Bulb and Lower-Leaf Portion, Freeze-Dried
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
22 Cal
100 g
Carbs: 4.1g
Protein: 1.9g
Fat: 0.3g

Beans, Snap, Yellow, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Broadbeans, Immature Seeds, Raw
78 Cal
1 cup
Carbs: 12.8g
Protein: 6.1g
Fat: 0.7g

Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
78 Cal
100 g
Carbs: 15g
Protein: 7.1g
Fat: 0.8g

Tomato Products, Canned Sauce, With Tidbits
78 Cal
1 cup
Carbs: 17.3g
Protein: 3.2g
Fat: 1g

Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
98 Cal
100 g
Carbs: 17.1g
Protein: 7g
Fat: 0.5g

Salad Dressing, Blue or Roquefort Cheese, Low Calorie
243 Cal
1 cup
Carbs: 7.1g
Protein: 12.5g
Fat: 17.6g

Salad Dressing, Italian, Reduced Calorie
432 Cal
1 cup
Carbs: 14.5g
Protein: 0.6g
Fat: 43.2g

Flaxseed Oil, Contains Added, Sliced
120 Cal
1 tablespoon
Carbs: 0.1g
Protein: 0.1g
Fat: 13.6g

Margarine-Like Shortening, Industrial, Soy, Partially Hydrogenated, Cottonseed, Principal Use, Flaky Pastries
88 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 9.9g

Canola Oil, Vegetable, Industrial, Partially Hydrogenated, for Deep Fat Frying
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Margarine-Like Vegetable Oil Spread, 60% Fat, Tub, With Salt Added, Vitamin D
75 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 8.4g

USDA Commodity Food, Oil, Vegetable, Low Saturated Fat, g
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Salad Dressing, Buttermilk, Lite
30 Cal
1 tablespoon
Carbs: 3.2g
Protein: 0.2g
Fat: 1.9g

Margarine, 70% Vegetable Oil Spread, Soybean and Hydrogenated
88 Cal
1 tbsp
Carbs: 0.2g
Protein: 0g
Fat: 9.8g

Apricots, Dehydrated, Low-Moisture, Sulfured, Uncooked
381 Cal
1 cup
Carbs: 98.6g
Protein: 5.8g
Fat: 0.7g

Grapefruit Sections, Canned, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Guava Nectar, Canned
158 Cal
1 cup
Carbs: 40.8g
Protein: 0.2g
Fat: 0.2g

Pineapple, Frozen, Chunks, Sweetened
211 Cal
1 cup, chunks
Carbs: 54.4g
Protein: 1g
Fat: 0.2g