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  1. Food Database
  2. Fats & Oils
  3. Salad Dressing, Blue or Roquefort Cheese, Low Calorie
Salad dressing blue or roquefort cheese low calorie

Salad Dressing, Blue or Roquefort Cheese, Low Calorie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.11 g

3%

Net Carbohydrates

7.11 g

3%

Sugars

6.91 g

20%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

12.5 g

25%

Total Fat

17.64 g

23%

Saturated Fat

6.31 g

32%

Monounsaturated Fat

4.37 g

-

Polyunsaturated Fat

5.93 g

-

Trans Fat

No data

-

Cholesterol

2.45 mg

1%

Vitamins

Vitamin A

0.41 mcg

0%

Vitamin C

0.74 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

2300.55 mg

100%

Potassium

12.25 mg

0%

Calcium

218.05 mg

17%

Magnesium

17.15 mg

4%

Iron

1.23 mg

7%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Salad Dressing, Blue or Roquefort Cheese, Low Calorie contains 243 calories, 7.11g carbs, 17.64g fat, and 12.5g protein.
High SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 243 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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