- Food Database
- Low Cholesterol

Cereals, Ready-To-Eat, Kashi, Organic, Promise Strawberry Fields, by Kellogg
115 Cal
1 cup
Carbs: 26.7g
Protein: 3g
Fat: 0.2g

Cereals Ready-to-Eat, Kraft, Post, Oreo O Cereal
112 Cal
0.75 cup
Carbs: 21.5g
Protein: 1.3g
Fat: 2.4g

Cereals Ready-To-Eat, General Mills, Honey Nut Chex
113 Cal
0.75 cup
Carbs: 26.3g
Protein: 1.9g
Fat: 0.9g

Cereals, Ready-to-Eat, Malt-O-Meal, Toasty O
121 Cal
1 cup
Carbs: 22.4g
Protein: 3.9g
Fat: 1.8g

Cereals Ready-To-Eat, Malt-O-Meal, Coco-Roos
117 Cal
0.75 cup
Carbs: 26g
Protein: 1g
Fat: 1.4g

Cereals Ready-To-Eat, Kellogg, Strawberry Mini-Wheats
184 Cal
1 cup
Carbs: 44g
Protein: 5g
Fat: 1.1g

Cereals, Ready-to-Eat, General Mills Wheaties
106 Cal
1 cup
Carbs: 25g
Protein: 2.5g
Fat: 0.7g

Cereals Ready-To-Eat, General Mills, Boo Berry
116 Cal
1 cup
Carbs: 25.6g
Protein: 1.7g
Fat: 1.3g

Cereals, Ready-to-Eat, Quaker, Puffed Rice
54 Cal
1 cup
Carbs: 12.3g
Protein: 1g
Fat: 0.1g

Cereals Ready-To-Eat, Kellogg, Fruit Harvest, Strawberry/Blueberry
103 Cal
0.75 cup
Carbs: 24.9g
Protein: 1.9g
Fat: 0.3g

Cereals Ready-to-Eat, General Mills, Nature Valley, Low-Fat, Fruit Granola
212 Cal
0.66 cup
Carbs: 44g
Protein: 4.4g
Fat: 2.5g

Cereals Ready-To-Eat, Kellogg, Low-Fat Granola, Without Raisins
214 Cal
0.5 cup
Carbs: 44.5g
Protein: 4.8g
Fat: 3.1g

Cereals, Wheatena, Dry
125 Cal
0.25 cup
Carbs: 26.5g
Protein: 4.6g
Fat: 1g

Cereals, Ready-To-Eat, Kraft Post, Banana Nut Crunch Cereal
249 Cal
1 cup
Carbs: 43.7g
Protein: 5g
Fat: 6.1g

Baked Products, Cookies, Marshmallow With Rice Cereal and Chocolate Chips
96 Cal
1 bar
Carbs: 13.9g
Protein: 1g
Fat: 4g

Puff Pastry, Frozen, Ready-to-Bake
156 Cal
1 oz
Carbs: 12.8g
Protein: 2.1g
Fat: 10.8g

Crackers, Crispbread, Rye
201 Cal
1 cup, crushed
Carbs: 45.2g
Protein: 4.3g
Fat: 0.7g

Baked Products, Bread, Gluten-Free, White, Made With Rice Flour, Corn Starch, and or Tapioca
87 Cal
1 slice
Carbs: 16g
Protein: 1.5g
Fat: 1.8g

Crackers, Matzo, Plain
111 Cal
1 matzo
Carbs: 23.4g
Protein: 2.8g
Fat: 0.4g

Baked Products Rolls, Gluten-Free, White, Made With Rice Flour, Starch, and Corn
186 Cal
1 roll
Carbs: 39.4g
Protein: 2.6g
Fat: 2.1g