- Food Database
- Low Carb

Green Tomatoes, Raw
41 Cal
1 cup
Carbs: 9.2g
Protein: 2.2g
Fat: 0.4g

Tomatoes, Orange, Raw
25 Cal
1 cup, chopped
Carbs: 5g
Protein: 1.8g
Fat: 0.3g

Raw, Yellow Snap or Wax Beans
34 Cal
1 cup
Carbs: 7.8g
Protein: 2g
Fat: 0.1g

Brussels Sprouts, Frozen, Unprepared
116 Cal
1 package (10 oz)
Carbs: 22.3g
Protein: 10.7g
Fat: 1.2g

Hubbard Squash, Boiled and Mashed, With Salt
71 Cal
1 cup, mashed
Carbs: 15.2g
Protein: 3.5g
Fat: 0.9g

Cooked Kale, Frozen, Boiled With Salt
47 Cal
1 cup, chopped
Carbs: 6.9g
Protein: 3.8g
Fat: 1.6g

Oriental Radish, Boiled Without Salt
25 Cal
1 cup, sliced
Carbs: 5g
Protein: 1g
Fat: 0.4g

Okra, Raw
33 Cal
1 cup
Carbs: 7.5g
Protein: 1.9g
Fat: 0.2g

Kohlrabi, Boiled Without Salt
48 Cal
1 cup, sliced
Carbs: 11g
Protein: 3g
Fat: 0.2g

Collard Greens, Boiled, Without Salt
63 Cal
1 cup, chopped
Carbs: 10.7g
Protein: 5.1g
Fat: 1.4g

Cauliflower, Raw
27 Cal
1 cup, chopped
Carbs: 5.3g
Protein: 2.1g
Fat: 0.3g

Celeriac, Boiled Without Salt
42 Cal
1 cup pieces
Carbs: 9.1g
Protein: 1.5g
Fat: 0.3g

Tomatillos, Raw
11 Cal
1 medium
Carbs: 2g
Protein: 0.3g
Fat: 0.3g

Green Beans, Boiled, With Salt
44 Cal
1 cup
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g

Green Beans, Canned, Drained
28 Cal
1 cup
Carbs: 5.7g
Protein: 1.4g
Fat: 0.6g

Collards, Boiled With Salt
63 Cal
1 cup, chopped
Carbs: 10.7g
Protein: 5.1g
Fat: 1.4g

Seaweed, Spirulina, Raw
26 Cal
100 g
Carbs: 2.4g
Protein: 5.9g
Fat: 0.4g

Cabbage, Raw, Vegetable
22 Cal
1 cup, chopped
Carbs: 5.2g
Protein: 1.1g
Fat: 0.1g

Chayote Fruit, Boiled, Without Salt
38 Cal
1 cup (1" pieces)
Carbs: 8.1g
Protein: 1g
Fat: 0.8g

Cauliflower, Frozen, Unprepared
68 Cal
1 package (10 oz)
Carbs: 13.3g
Protein: 5.7g
Fat: 0.8g