- Food Database
- Low Carb

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted
575 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 53.6g
Fat: 38.3g

Beef Chuck Short Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
137 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 7.6g

Beef, Australian, Grass-Fed, Ground, 85% Lean, 15% Fat, Raw
203 Cal
1 3 oz
Carbs: 0g
Protein: 15.1g
Fat: 15.4g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised
3498 Cal
1 roast (yield from 1675 g raw meat)
Carbs: 0g
Protein: 361.3g
Fat: 217g

Beef Round Eye of Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Beef Round Eye Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Broiled
291 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 18.6g
Fat: 23.4g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Flat Iron, Infraspinatus
403 Cal
1 steak
Carbs: 0g
Protein: 47.1g
Fat: 22.4g

Beef Brisket Flat Half, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw
134 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 7.2g

Beef Ribeye Petite Roast Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
106 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 3.2g

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Choice, Raw, London Broil, Minute Steak
48 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 2.3g

Beef, Australian Wagyu, Seam Fat, Aust. Marble Score 9, Raw
176 Cal
1 oz
Carbs: 0g
Protein: 1.4g
Fat: 18.9g

Beef Plate Steak, Boneless Inside Skirt, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled
208 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 12.1g

Beef Top Sirloin, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Pan-Fried, Steak Strip
961 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.3g
Fat: 64.7g

Spiced Vegetable Stock
169 Cal
8 cups
Carbs: 36.1g
Protein: 5.2g
Fat: 2.4g

Vegetable Tomato Stew
970 Cal
4 servings
Carbs: 165.4g
Protein: 22.7g
Fat: 31.1g

Stir-Fried Eggplant With Peanuts
929 Cal
4 servings
Carbs: 45.4g
Protein: 26.9g
Fat: 77.9g

Cooked Eggplant Stew
566 Cal
4 servings
Carbs: 74.1g
Protein: 13.2g
Fat: 29.7g

Lime Juice Cocktail
84 Cal
1 serving
Carbs: 25.8g
Protein: 0.7g
Fat: 0.2g

Mint Butter
816 Cal
8 servings
Carbs: 0.6g
Protein: 1.1g
Fat: 92.1g