Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

74.12 g

27%

Net Carbohydrates

48.41 g

20%

Sugars

42.6 g

122%

Added Sugars

0.66 g

Dietary Fiber

25.71 g

92%

Protein

13.2 g

26%

Total Fat

29.68 g

38%

Saturated Fat

4.14 g

21%

Monounsaturated Fat

20.11 g

Polyunsaturated Fat

3.84 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

505.51 mcg

56%

Vitamin C

298.28 mg

331%

Vitamin D

0 mcg

Minerals

Sodium

3026.79 mg

132%

Potassium

2805.86 mg

60%

Calcium

178.28 mg

14%

Magnesium

160.93 mg

38%

Iron

4.15 mg

23%

Zinc

2.57 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 566 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 12 min

Cooked Eggplant Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

74.12 g

27%

Net Carbohydrates

48.41 g

20%

Sugars

42.6 g

122%

Added Sugars

0.66 g

Dietary Fiber

25.71 g

92%

Protein

13.2 g

26%

Total Fat

29.68 g

38%

Saturated Fat

4.14 g

21%

Monounsaturated Fat

20.11 g

Polyunsaturated Fat

3.84 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

505.51 mcg

56%

Vitamin C

298.28 mg

331%

Vitamin D

0 mcg

Minerals

Sodium

3026.79 mg

132%

Potassium

2805.86 mg

60%

Calcium

178.28 mg

14%

Magnesium

160.93 mg

38%

Iron

4.15 mg

23%

Zinc

2.57 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 566 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 12 min

Cooked Eggplant Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 566 Calories?

Cooked Eggplant Stew

Source of Calorie

Nutrition Facts
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Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 566 Calories?

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Cooked Eggplant Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 566 Calories?

Cooked Eggplant Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 566 Calories?

Related Blogs

Similar Food

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value