- Food Database
- Low Carb

Beets, Canned, Regular Pack, Solids and Liquids
74 Cal
1 cup
Carbs: 17.6g
Protein: 1.8g
Fat: 0.2g

Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled
35 Cal
1 cup sliced
Carbs: 5.4g
Protein: 4g
Fat: 0.7g

Mustard Spinach Tendergreen, Cooked, Boiled, Drained, Without Salt
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.1g
Fat: 0.4g

Oil, Vegetable, Industrial, Soy, Partially Hydrogenated, Principal Uses Popcorn and Flavoring Vegetables
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Shortening, Confectionery, Coconut, Hydrogenated, and/or Palm Kernel
113 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 12.8g

Shortening, Frying, Heavy Duty, Palm, Hydrogenated
113 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 12.8g

Shortening, Confectionery, Fractionated Palm
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Margarine-Like Spread, Benecol, Light
50 Cal
1 tbsp
Carbs: 0.8g
Protein: 0g
Fat: 5.4g

Mayonnaise, Made With Tofu
773 Cal
1 cup
Carbs: 7.3g
Protein: 14.3g
Fat: 76.3g

Salad Dressing Mayonnaise, Soybean and Safflower Oil, With Salt
99 Cal
1 tablespoon
Carbs: 0.4g
Protein: 0.2g
Fat: 11g

Margarine,Corn, Regular Hard, Hydrogenated
34 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 3.8g

Shortening, Household Composite
113 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 12.8g

Vegetable Oil, Apricot Kernel
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Oil, Industrial Coconut, Principal Uses, Candy Coatings, Sprays, Roasting Nuts
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Margarine, Regular Hard, Safflower and Soybean Hydrogenated Cottonseed
34 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 3.8g

Margarine-Like Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle, Without Salt, With Added Vitamin D
76 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 8.4g

Oil, Vegetable, Teaseed
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Orange Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water
92 Cal
1 cup
Carbs: 21.9g
Protein: 1.5g
Fat: 0.1g

Stockpot Soup, Canned, Condensed
200 Cal
1 cup (8 fl oz)
Carbs: 23g
Protein: 9.7g
Fat: 7.8g

Chicken Rice Soup
58 Cal
1 cup (8 fl oz)
Carbs: 7g
Protein: 3.5g
Fat: 1.9g